Home Remedies for Wrinkles » Home Remedies For Wrinkles

Natural Ways to Prevent Wrinkles

steve — Wed, 23 Dec 2009 22:09:05 +0000

It’s true, the best way to prevent wrinkles is find a top wrinkle cream filled with antioxidants and natural ingredients that can help in healing wrinkles. There are many good wrinkle creams available but since everyone’s skin is different, you need to find the right wrinkle cream for you.Here are some tips to help prevent wrinkles.A lot of the creams available in the skin care section of your local drugs store contain dangerous chemicals. Some even contain carcinogens, chemicals that can promote cancer. Many people apply these chemical laden products to the delicate skin on their face without considering. Unfortunately products made with these chemicals can frequently do more harm than good to your skin.The main way that you can prevent wrinkles is to stop smoking. With smoking you will age faster than if you didn’t smoke. Smoking isn’t only bad for your health, but also bad for your skin. Ting smoking not only will add years to your life, it will also make you feel better and younger. No matter how long you have been smoking, quitting smoking will always have benefits to your health.No matter how much damage the skin on your face may have encountered over the years, you can still stop the breakdown of cells. When you are looking for products and ways to help you prevent wrinkles, you need to find products that contain only natural ingredients.Skincare companies have bottomless advertising budgets because they know as people age they will spend anything to prevent wrinkles. What they don’t mention are the true facts behind their anti aging skincare products. For example, many of you may or may not be aware that collagen and elastin are two proteins produced by the body to keep our skin young and healthy.Many skin care products and wrinkle creams today contain a lot of alcohol. This will dry you out quicker than anything. They also contain mineral oil which may sound all well and good at first but you must realize the truth.Avoid Sun – try not to sunbathe, but if you must, avoid the hours between 10am and 3pm when skin gets excessive exposure to UV rays which doesn’t help prevent wrinkles.Wear Protective Clothing – a wide brimmed hat and sunglasses when out in the sun so you protect skin and eyes.Try to also exercise at least for twenty to thirty minutes three to five times a week. Trying to get your heart rate at eighty percent of your target maximum heart rate. Exercise is known to increase your blood flow as well as oxygen flow throughout the body.Hydrate your skin: Keep your skin properly hydrated by drinking lots of pure water. When properly hydrated, your skin will look plump and firm. Drinking plenty of water helps keep your skin firm and elastic and make sure you moisturize, especially after a shower. You need potent, antioxidant, vitamins and minerals to help fight off free radicals that is harmful to skin health. Applying collagen and elastin to your skin from a cream or lotion will not be effective as their molecules are too large and cannot be absorbed by the skin.

Wrinkle Cure

steve — Sat, 28 Nov 2009 10:20:47 +0000

Wrinkle is a ridge or crease of a surface. Wrinkles can signify wisdom, most people nowadays would rather not have them. Wrinkles are the thin, creased, and sagging skin that is especially noticeable on the face, neck, and hands. It usually refers to folds on fabric or clothes, or on the skin of an organism; the folds are generally random and do not exhibit any repeating pattern. Skin wrinkles typically appear as a result of aging processes such as glycation or, temporarily, as the result of prolonged (more than a few minutes) immersion in water. Wrinkles are just about on a par with death and taxes when it comes to inevitability but, even if you can’t actually prevent them, there are things you can do to delay the onset of wrinkles. Fine lines and wrinkles start to appear as we get older, however, there is no set age for wrinkles to start appearing, that depends upon your skin type and lifestyle.Factors that promote formation of wrinkles include:1) Smoking and alcoholism2) Light skinned people, as they are more prone to sun damage.3) Heredity4) Clothing – the lesser the sun exposure, the lesser probability of wrinkling. (caps, long sleeves etc.)5) Occupation – outdoor profession leads to early wrinklesTreatment:- Apply a paste of turmeric powder with sugarcane juice to remove wrinkles and to prevent skin ageing- Eat lots of fruits and vegetables in your diet. Consume dairy products and take vitamin supplements if your body lacks them.- Leave metal spoons in the freezer overnight and in the morning keep the back of the spoons on the eyes. It will cure the eye wrinkles and the under eye dark circles.- Apply juice of green pineapples and apples on the face daily and leave for 10-15 minutes. This is excellent for fine wrinkles as well as cracked skin.- Cosmetic surgery has made an inroad into wrinkle treatment. A word of caution here – any type of cosmetic surgery whether its botox injections or chemical peels must be performed only by a professional.- Puncture 3 capsules of vitamin E. Add to it 2 teaspoons of plain yogurt, 1/2 teaspoon honey and 1/2 teaspoon lemon juice. Apply to face. Leave on skin for about 10 minutes and rinse. This is useful and effective Home Remedies for Wrinkles.- Regular facial is quite effective in controlling wrinkles. This is so because massage increases blood circulation and tightens the muscles and tissues.- Massaging the skin with pure castor oil also prevents wrinkles.- B complex vitamins are the best for skin so the foods like eggs, beef, chicken and whole wheat should be included in the diet in good amounts. Other vitamins like A, C and E act as antioxidant and gives the skin a healthy look. So these vitamins should also be consumed in liberal amounts.- Zinc and Calcium: Both these minerals help in eradicating pimples. Zinc is found in oysters, turkey, seafood, eggs and milk. Calcium is no doubt good for your bones, but helps in clearing your skin too. Calcium rich foods like skim milk, low-fat cheese and yogurt. These foods not only remove pimples but reduce wrinkles as well.

How to Fight Against Wrinkles

steve — Sat, 21 Nov 2009 10:30:52 +0000

Wrinkle is a ridge or crease of a surface. Wind, heat and chemicals and the natural effects of aging cause a certain amount of wrinkling in everyone. Most wrinkles are associated with aging changes in skin. Aging of the skin and related structures (hair and nails) is a natural process. It usually refers to folds on fabric or clothes, or on the skin of an organism; the folds are generally random and do not exhibit any repeating pattern. Skin wrinkles typically appear as a result of aging processes such as glycation or, temporarily, as the result of prolonged (more than a few minutes) immersion in water. Wrinkling in skin is caused by habitual facial expressions, aging, sun damage, smoking, poor hydration, and various other factors. In addition, as a person ages, the sweat and oil glands of the skin become less numerous and smaller in size. This causes the skin to lose moisture and to dry out. Dry skin with weak collagen and elastin will sag, shrivel, and wrinkle.

Wrinkles are a by-product of the aging process. With age, skin cells divide more slowly, and the inner layer, called the dermis, begins to thin. Most wrinkles appear on the parts of the body where sun exposure is greatest. These especially include the face, neck, the backs of the hands, and the tops of the forearms. Wrinkles come in two categories: fine surface lines and deep furrows. The skin around the eyelids, jaw, and neck is especially thin, and therefore more naturally prone to aging. Although people may have a genetic predisposition to severe wrinkling, it is known that sun exposure promotes and exacerbates wrinkling of the skin. Smoking may also negatively affect the skin. The most critical step in the treatment of wrinkles is sun avoidance and sunscreen use. Lasers may also be used to minimize wrinkles. Non-ablative (or “lunchtime”) lasers do not break the skin and have minimal side effects, but, are also not very effective. Other lasers, known as non-ablative lasers, may also be beneficial in treating wrinkles. These lasers work by heating the dermis and stimulating collagen growth.

Treatments and products (including anti-aging creams) promising to reduce, remove, or prevent age-related wrinkles are big business in many industrialized countries. Botox collagen and other injections are the addional techniques available to help minimize wrinkles. Vitamin A Acid (tretinoin, Retin-A, Renova). This ingredient, available by prescription, has the longest track record of success in treating aging skin and fine lines. Dermabrasion (scraping layers away) and chemical peels (dissolving skin away) are two of the traditional methods used in skin resurfacing. Heat and radiofrequency. Another variation of noninvasive facial rejuvenation is to heat tissue using radiofrequency devises and infrared light sources. Techniques are still being developed, but results to date suggest that such treatments are safe and can produce visible and lasting improvement, though not as much as surgical techniques like facelifts. Fillers are injected into the skin to increase volume and flatten wrinkles and folds. For a long time, the most popular filler was collagen, whose effect only lasts a few months.

Wrinkles Treatment Tips

1. Never use a sunlamp or tanning bed or lie in the sun to get a tan.

2. Wear a sunscreen on your face and hands every day. Many companies make daily moisturizing creams that also contain sunscreen.

3. When exposure to the sun cannot be avoided, wear a wide-brimmed hat, sunglasses, and tightly-woven clothing.

4. About 30 minutes before you go out in the sun, apply a sunscreen with a sun-protection factor (SPF) of at least 15.

5. Reapply sunscreen after swimming, perspiring heavily, or toweling off.

6. Never use a sunlamp or tanning bed or lie in the sun to get a tan.

7. Wear a sunscreen on your face and hands every day.

8. Reapply sunscreen after swimming, perspiring heavily, or toweling off.

Wrinkle Treatment â?? Try These Simple and Effective Home Remedies for Wrinkles

steve — Mon, 09 Nov 2009 22:11:28 +0000

Read this Article to know the most of the Home Remedies for Wrinkles which are especially recommended by users. First we will discuss about Wrinkles.

â??Want to look younger!!!â? Just spare 10 minutes daily and you will turn back the clock 10 years in 15 days. The new beauty mantra that has taken most of our 40+ young women by storm is wrinkle treatment.

Ageing is a non-reversible continuous process. With time, the skin gradually loses its elasticity resulting in crowâ??s feet, wrinkles and age spots. As one crosses the age of 30, skin becomes thinner and is unable to retain enough moisture to keep that glamorous glow.

Skin ages much more faster where there has been sun exposure, leading to wrinkles. These especially include the face, neck, the backs of the hands, and the tops of the forearms.

Wrinkles are usually of two types – fine surface lines and deep furrows. What causes wrinkles?

Over time, the dermis in our skin loses both collagen (protein) and elastin (fibres that provide elasticity to skin), so the skin gets thinner and has trouble getting enough moisture to the epidermis. The fat in the subcutaneous layer that gives skin a fleshy appearance also begins to disappear, the epidermis starts to sag, and wrinkles form.

Factors that promote formation of wrinkles include:

1) Smoking and alcoholism

2) Light skinned people, as they are more prone to sun damage.

3) Heredity

4) Clothing – the lesser the sun exposure, the lesser probability of wrinkling. (caps, long sleeves etc.)

5) Occupation â?? outdoor profession leads to early wrinklesWrinkle treatment -

The good news is that early prevention and treatment can keep wrinkles at bay. Anti-ageing skin care has become a multi-million dollar industry. A new hybrid word â??cosmeceuticalâ? has entered our vocabulary (cosmetic + pharmaceutical).

Choice of treatment depends on factors such as age, location of wrinkle and individual tolerance of side-effects.

1. The easiest way to avoid wrinkles is to limit exposure to sun. Apply a sunscreen with 15 SPF (sun protection factor) or higher, while going out to block harmful UV rays from damaging your skin.

2. Drink plenty of water to keep skin hydrated. Moisturize dry skin, especially during months when the air is drier.

3. Easy availability of over the counter anti-wrinkle and anti-ageing creams, moisturizers, cellulite creams. Where on one hand, their cosmetic properties are used for beautifying; the medicinal properties include curing, treating and prevention.

4. Cosmetic surgery has made an inroad into wrinkle treatment. A word of caution here â?? any type of cosmetic surgery whether its botox injections or chemical peels must be performed only by a professional.

5. Low energy plasma skin regeneration treatment. The energy stimulates new skin growth in the targeted area and can be used to reduce the appearance of wrinkles or superficial skin lesions.

Our skin undergoes continuous erosion with age, so it would be highly unrealistic to expect permanent wrinkle treatment. These treatments are not tailor made as per individual needs, but the right therapy should be arrived at, only after consultation with a professional surgeon. Many people require repeated treatments or at times combination of treatments.

Do anti-wrinkle creams actually work?

Most anti-wrinkle creams are enriched with potent anti-oxidant and a variety of vitamins in order to induce skin cell reproduction and supply the reduced collagen.

We have many anti-ageing creams from Loreal, Garnier etc. easily available in the market. Regular massaging with these creams gradually tightens the skin tissue by increasing blood circulation. However, it is important to have realistic expectations from any sort of treatment.

Cosmetic surgery and wrinkles â??

The year 2002 onwards started the Botox craze, but Protox wrinkle treatment is the buzzword today (yet to get approval in India). Its ad punch line is â??no needles, no surgery, no acid peels, just a great product to reduce wrinkles at a reasonable costâ?.

Botox, which is called lunchtime treatment in U.S., has got regulatory approval and is promoted widely in India. Not an OTC drug, it features in the top 5 minimal invasive procedures to remove wrinkles. Cost of treatment varies between Rs. 5000 to Rs. 8000 depending on the area being treated.

Collagen injections, although in use for the last 2 decades, have a temporary effect of 3-4 months. Bovine collagen is injected to fill the wrinkles and reduce their visibility. Facial creases around forehead, chin and cheek react well to this treatment.

Other surgical procedures include microdermabrasion, glycolic acid peels, surgical facelifts, laser resurfacing. Studies show that results for these cosmetic treatments are not long lasting and do not carry much risk. Home Remedies for Wrinkles

1) Apply a mashed ripe banana on your face regularly to tighten your skin.

2) Regular facial is quite effective in controlling wrinkles. This is so because massage increases blood circulation and tightens the muscles and tissues.

3) Puncture 3 capsules of vitamin E. Add to it 2 teaspoons of plain yogurt, 1/2 teaspoon honey and 1/2 teaspoon lemon juice. Apply to face. Leave on skin for about 10 minutes and rinse. This is useful and effective Home Remedies for Wrinkles.

4) Age spots can become fainter by applying lemon juice a few times a day.

5) Apply a paste of turmeric powder with sugarcane juice to remove wrinkles and to prevent skin ageing. This is another effective Home Remedies for Wrinkles

6) To prevent wrinkles, apply pure and odourless castor oil.

If you are looking for a complete Cinderella transformation, you probably will not find it in any cream or treatment. There can only be improvements but not total cure. So the one and only treatment is, combine a healthy lifestyle with healthy diet from the start for achieving a younger looking face

Wrinkles Treatment

steve — Sat, 07 Nov 2009 10:14:34 +0000

Ageing is a non-reversible continuous process. With time, the skin gradually loses its elasticity resulting in crow’s feet, wrinkles and age spots. As one crosses the age of 30, skin becomes thinner and is unable to retain enough moisture to keep that glamorous glow. Skin ages much more faster where there has been sun exposure, leading to wrinkles. These especially include the face, neck, the backs of the hands, and the tops of the forearms. Wrinkles are the facial lines caused by ageing and effects of facial muscles. Wrinkles are a by-product of the aging process. With age, skin cells divide more slowly, and the inner layer, called the dermis, begins to thin. The network of elastin (the protein which causes skin to stretch) and collagen fibers (the major structural proteins in the skin), which support the outer layer, loosen and unravel, causing depressions on the surface. With aging, skin also loses its elasticity, is less able to retain moisture, oil-secreting glands are less efficient and the skin is slower to heal. All of these contribute to the development of wrinkles.What causes wrinkles?Over time, the dermis in our skin loses both collagen (protein) and elastin (fibres that provide elasticity to skin), so the skin gets thinner and has trouble getting enough moisture to the epidermis. The fat in the subcutaneous layer that gives skin a fleshy appearance also begins to disappear, the epidermis starts to sag, and wrinkles form.Factors that promote formation of wrinkles include:1) Smoking and alcoholism 2) Light skinned people, as they are more prone to sun damage. 3) Heredity 4) Clothing – the lesser the sun exposure, the lesser probability of wrinkling. (caps, long sleeves etc.) 5) Occupation – outdoor profession leads to early wrinklesTreatment for Wrinkles:1) Avoid excessive exposure to the sun. Too much exposure to sunrays can give you wrinkles, fine lines and sunspots. The UV rays in the sunlight give enhance the free radical action and lead to premature skin aging.2) Drink lots of water and consume a healthy diet which is rich in antioxidants.Water is vital for skin healthand hydrates the skin. Diets rich in green leafy vegetables and Omega 3 rich fatty fish such as tuna, salmon are good for the skin health and very effective for wrinkle treatment.3) Use best wrinkle creams or anti aging anti wrinkle moisturizers that contain natural ingredients that enhance the production of collagen and elastin in your body. These are the vital proteins in our body that give us a firm, supple, pliant and elastic skin.Wrinkles on the face are an unsightly and irritating problem. They make our faces look much older than we’d like, and certainly older than we feel. The last decade has seen an incredible amount of research done on why skin ages, potential damage from the sun, how to prevent it, and how to improve the wrinkles and fine lines we already have. Dramatic improvements in laser technology and injectable fillers have helped tens of millions of Americans improve their skin. This website was created by some of the world’s leading authorities on dermatology to give you insight into how to improve your skin and feel better about it.

3 Effective Home Remedies for Wrinkles That Will Supercharge Your Skin

steve — Fri, 06 Nov 2009 10:15:39 +0000

These home remedies for wrinkles are effective yet deceptively simple. We all hate those wrinkles, and each year we discover more of them and some have even become deeper and longer.

Wrinkles occur due to many things. It could be the use of bad skin care products that contain cheap ingredients that harm your skin (this happens more than you think).

It could also be due to stress, pollution, smoking, too much sun and many more. You’re here now to learn some simple home remedies for wrinkles and how you can supercharge your skin.

Here are 3 simple ways you can reduce your wrinkles and look younger:

#1 – Egg White Wash

Take an egg white and put it on your face. It will help your skin tighten and look younger, keep it there for around 15 minutes before washing it off (do not use soap) and patting dry.

#2 – Coconut Oil

For this, you need some extra virgin coconut oil, you want it to be cold-pressed and unheated. If it is heated then it has no use to your skin and will only clog it up.

Gently massage the coconut oil wherever you want. My routine is to usually massage coconut oil in the morning and a good natural skin care product containing Cynergy TK before bedtime.

#3 – Natural Skin Care Product

You can get ingredients like jojoba oil, grapeseed oil, and even Cynergy TK and make your own mix, but I really like to find good ethical companies that make excellent natural skin care products.

And I’ve found a great one that is all of those things, and it contains ingredients that are incredibly effective for wrinkles.

Cynergy TK is a breakthrough ingredient that is almost like cheating, it is really that good and it will rejuvenate your skin naturally and make you look incredible.

With all this in mind, now it is your turn to find a good natural skin care product that you like.

Tips to Get Rid of Wrinkles Naturally

steve — Thu, 05 Nov 2009 10:34:57 +0000

If your quest to eliminate wrinkles naturally feels like you’re fighting a losing battle, don’t despair. So many people turn to extreme options in their attempt to eliminate wrinkles, like surgery or injections. Face-lift surgery can be very expensive and there are always inherent risks associated with any surgical procedure. Botox injections are quite popular, but once again these can be quite expensive. Smoking should be eliminated from your daily routine. People who smoke daily have very deep wrinkles and lines around the lips.It is very important you plan your skin protection procedures. This includes the daily activities including diet, exercises and the kind of skincare treatment. A regular change in the diet, routine application of natural creams along with massaging is a healthy combination. You should avoid all types of chemical components to prevent face wrinkles.Take plenty of water on daily basis. Consume at least 2 liters of water in a day to keep the membrane hydrated and keeps your immune system healthier.Apply sunscreen on your body to avoid sun rays in morning. The cream should include SPF 30 which protect your skin and do not form wrinkles on your face.Exercise : A good blood circulation is very important to maintain a healthy skin. So exercise regularly in order to get a flawless skin.Botox Treatment: For deep wrinkles, you can use Botox treatment as they paralyse the muscles of the skin preventing it from more wrinkle formation. It’s a temporary solution for deleting your fine lines.Avoid facial expressions such as squinting or smiling. This causes the fine lines and wrinkles over the time.Remove the dead skin from your lips. All you need to do is rub your lips twice in a day that make your lip smoother and free from wrinkles.You can even take injections to treat the lip wrinkles. But you must take an advice from doctor before you medicate this problem.Stop Using Soap For Your FaceRegular soap strips your face of moisture because soaps usually contain chemicals and ingredients that are not skin-friendly. If you want to maintain your beautiful skin, better invest in a mild facial wash or cleanser. There are many such products available in the market and you can surely find one that is suited to your needs and skin type.Eat A Rainbow EverydayIf you want to make sure that you get a daily dose of all the vitamins and minerals that you need everyday, think of the rainbow. Ensure that you eat fruits or vegetables that represent all the colors of the rainbow, such as red, orange, green, yellow and blue. Moreover, it would be best to eat raw natural foods because those that have been processed are usually low in nutrients that you need to keep your skin soft, smooth and line-free.It is very important to study how to get rid of wrinkles as you need to solely depend on products that contain 100% pure natural ingredients so that you never risk your health. It is very important not to rely on the products advertised until you understand about the ingredients and the hidden truth about them.

Seven Wrinkle Reducers, Home Remedies For Wrinkles,

steve — Mon, 02 Nov 2009 10:10:16 +0000

When I celebrated my thirtieth birthday, the wrinkles seamed to appear over night, from none to at least ten crows feet on each eye over night., I was frightened and devestated, I had always look young but now the wrinkles just made me look so old, I required a home remedies for wrinkles that I could use straight away. First of all, you will know this the best and strongest home remedies for wrinkles and it’s highly crucial Water, H20, get in the practice of drinking at least eight tumblers of water a day, it is really easy to do. Have a glass in the morning to kick begin the day. Then keep a bottle of beside you thru out the day and you’ll be stunned how often you may refill it. I stopped smoking, ( If you smoke you can become wrinkled quicker ) rather than reaching for a cig I take a sip of water.VitaMin’s A C And E are great home remedies for wrinkles which can be discovered in fruit and vegetables. Oranges, strawberries and any berries are high in antioxidants and vitaMin’s. Oily fish, sardines, mackerel any fish is great for you.Olive oil, one of the best brilliant home remedies for wrinkles. Drizzle on salads for a healthy dressing, also mix brown sugar and olive oil to make a scrub for your skin, this can be used on the face to get rid of dead skin cells and give your skin a stunning glow, great for the inside and outside of the your skin and bodyThe easy home remedies for wrinkles are really effective.These are established home remedies for wrinkles, they are extraordinarily effective. Check out Oprah fave Home Remedies For wrinkle pill Free trail ( Dr Oz uncovers the secret of anti-aging and unlocks the anti age gene ) Get Your Free anti age Solution HereCheck out Top 10 Anti Wrinkle Now.

Do Home Remedies For Wrinkles Really Work?

steve — Tue, 27 Oct 2009 22:47:45 +0000

Home remedies for wrinkles are becoming popular, and for good reason. Everyone past a certain age has been through the experience. You wake up one morning and look in the mirror and wonder who that is staring back at you. What happened to you? It is almost like it happened overnight. Where did your youth go?
Do not panic. There are various remedies that can help. One of the questions you will be asking yourself is “Do home remedies for wrinkles work?” The wide variety of home remedies are one thing that has not diminished with time. Everyone you know will tell you what works for them.
There are several home remedies for wrinkles that your aunt, grandmother, or best friend will swear by. Here are a few that have been handed down over the years.
1) Egg whites applied to the skin under the eyes are supposed to get rid of the wrinkles and bags that reside here.
2) Also used under the eyes and on the throat is an odor-free castor oil.
3) For a beautifying facial that will get rid of those age lines, mix the ingredients of 3 Vitamin E capsules with 2 teaspoons of plain yogurt, ½ teaspoon of honey and ½ teaspoon of lemon juice. Mix it all together and apply to your face. After leaving it on for 10 minutes you can wash your face.
4) Coconut oil can be massaged into the skin that has wrinkles at night before going to bed.
5) Use turmeric and sugarcane juice and make a paste. Apply it to the skin to get rid of wrinkles and keep your skin from developing more.
6) Take the core of a pineapple and rub it on your face, leave on for 10 to 15 minutes, then rinse. This is supposed to help diminish fine wrinkles.
I am sure these are not the only home remedies you have heard of for wrinkles. The number of remedies and cures that are given by well meaning friend, relatives, and even strangers seems to multiply every year. However, just how many of these home remedies for wrinkles really work?
The basis for finding out if something does what it claims to do is research. The companies that sell anti-wrinkle creams have had testing and re-testing done to see if the claims that are being made are for real.
There are any number of items for sale that promise to make you younger and more vital than you were at age 20, but it is not as simple as popping a pill.
A good anti-aging solution combination will help to smooth your skin, make it firmer, and will take care of those pesky wrinkles by virtually making them disappear right before your eyes. It should be used regularly but the results are worth it. With a patented moisturizer, the age spots will disappear, your skin will look more youthful.
Although there is a temptation to listen to tales of miraculous home remedies for wrinkles, the scientific research does not lie. The ingredients used are safe for your skin and the tests that have been performed using real live people are some of the most conclusive available. If you are unsure of what you need to make your wrinkles disappear, find a product in which you are interested, and read the reviews that have been written by people just like you and me who have tried these products.